Learning how to process and heal the related pain, dissolve feelings of stuckness, confusion and isolation
Getting to know, accept, value and love your Authentic Self
Feeling strong in your core, your identity, trusting yourself implicitly, leading to confidence, self belief and self esteem
Being at ease in, and with, yourself. Enjoying the energy, aliveness and joy that flows from this
Feeling worthy of giving, receiving and ‘letting in’ love
Enjoying healthy relationships - being free of pervasive anxiety, anger, being controlling, blame, shame, hypervigilance and over sensitivity
Most of the shadows of this life come from standing in our own sunshine.
- Ralph Waldo Emerson
Personal Development Coaching for Adopted People
As your personal development coach, and as a fellow adoptee, let me partner you on your journey of Self discovery, with openness and non-judgement.
Through our conversations, you will be supported to be liberated from the past, consciously choose new and true thoughts, and feel worthy of everything good in your life. I am passionate about inspiring you to Be your authentic Self, see what else is possible and to live well.
Here’s how
I’d love to meet with you (either online or in person) so we can get to know each other.
If you choose to proceed, together we design your personal coaching plan.
I offer a safe and confidential space where we meet as often, or as little, as is right for you.
I will share with you a wide range of resources, tools, strategies, personal and professional learnings to enhance your learning and Self development.
“I have to say.... Jo is a true legend, she helped me massively with my own traumatic adoption story and the ‘journey’ that I was on. It’s quite hard to explain, but after being coached by Jo, my life changed dramatically, I think the ‘fog’ actually cleared.... The workshop was amazing too... 🙏🏾🙏🏾”
If you are looking for a collaborative partnership to get you where you want to go, I’d be honoured to partner you in your personal development.
A parting thought
‘The ancient art of kintsugi (1338-1573) can teach us the importance of accepting change, reconciling our scars and flaws, and embracing the qualities that make us unique.
The process of repairing and healing things within ourselves can lead to something stronger, lovelier and more unique.
Embracing imperfection can lead to a stronger more beautiful outcome’.
Words by Samantha Van Egmond, Mindfood